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Fall Into Calm Challenge

Fall Into Calm Challenge

Fall Into Calm Challenge

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In the meantime, take a breath and know this: You just took a beautiful step toward something good. ✨

Talk soon,
Ciara | The Planted Yogi

A woman practicing yoga outdoors in a grassy field with mountains and trees in the background, performing a side bend stretch with one arm extended upward.

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Welcome to the community, and yay for choosing you. Your free guided meditation is already on its way to your inbox — keep an eye out for an email from The Planted Yogi (check spam or promotions if it’s playing hide-and-seek).

This 10-minute practice is your permission slip to slow down, breathe deeper, and reconnect — no yoga mat or perfect mindset required.

While you're here…
✨ Follow along @the.planted.yogi on Instagram for more inspo, retreats, and real talk about the messy-beautiful wellness journey.
✨ And if you're feeling bold, hit reply to your welcome email and say hi — I read every message.

See you in your inbox soon 🌿
xo, Ciara